SMiLE is a lifestyle enhancement programme designed by faculty from the National University of Singapore in collaboration with advisors from Singapore General Hospital.
SMiLE is intended to show you how you can improve your health and well-being by educating yourself about nutrition and exercise. This will allow you to take control of your life and reduce your risk of getting diseases such as diabetes, which can severely impact your quality of life as you get older.
After you estimate your BMI to find out if you're eligible to take part, you will be invited to make an appointment at your convenience to confirm your eligibility to take part. This will include taking your weight and measuring your height, neck, waist, and hips. We will also ask you a few questions about your diet and exercise. In total, this will take about 30 minutes.
We look forward to seeing you at one of our eligibility check-ups!